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TRAINING WITH DCT

 
 
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Membership

 
 
 

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Anyone wanting to train with us needs to be a member. As part of your membership pack you get:

  • Access to the members area

  • Access to our weekly community calls

  • Access to the WhatsApp groups

  • Downloadable information including

    • Wall planner

    • Swim sets

    • Useful information provided by experts

You don’t have to train with us to be a member, some join just for the community call.

Please also complete the annual disclaimer (you’ll need it before your first swim anyway).

Membership lasts for 12 months auto renews. You can cancel at any point.

DCT Member
£20.00
Every year

An area for our members to gain access to training booking and other information available to members only.


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Training

 

Anyone who wants to train with us must first be a member. You’ll be able to book your training through our membership site.

All training must be booked in advance and bookings close 48 hours ahead. Our pricing is based on self service. If you miss this deadline and need admin support to book, there is a £5 admin fee regardless of your training package.

Please note, any special events like training camps or night swims are priced individually.

We ask every swimmer to complete an annual disclaimer and swim information form each season.

Whilst we have a simplified session structure - one price structure for soloists or relay swimmers, the way training operates depends on what you are training for.

 

Relay Training

Typically this for people who are training for a channel relay.

The time in the water increases as the water temperature increases. Most people have two swims per session.

Relay swimmers wear YELLOW swim hats.

Solo Training

Typically this for people who are training for solo events where feeding is required.

The time in the water increases as the water temperature increases. At the beginning of the season we tend to do two swims per session. Feeds are included.

Solo swimmers wear RED swim hats


 

Pricing

Standard training session (solo or relay) £12
’On Tour’ training session £12
Night swim (late start) £15
Night swim (early start) £20

Plus membership of £20

Late booking fee £5


If you only train to alleviate the symptoms of a medical condition (i.e. you are swimming as part of a medical referral, please get in touch to discuss your options).

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Optional Extras

 
 

As well as membership, training and one to one support, there will be a few optional extras for you to choose from should you want them.


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Intensity Week

A week of intensive training delivered in a distinctive DCT way. Expect to get a mid season boost to your training, and to have a little bit of fun (the DCT magic)!

For those of you who enjoy the overseas training camps before the season starts, I would still encourage you to do these. They are a great way to kick start your open water season, get your qualifying swim and gain confidence. These intensive training weeks will compliment any overseas training camps.

 

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Night swims

We’ve been running night swims now for six years and each year we improve how the operate. We offer two night swim opportunities per season. One is a late start and runs for an hour, the other is a very early start and runs for the length of a normal training session.

During the hours of darkness there will be additional safety measures in place that you’ll need to comply with. This includes a reduced swim zone, a defined circuit, lights on key buoys and the need to report your number in on each circuit. You will need to wear two green adventure lights.

No new swimmers will be allowed on these sessions as we can’t safely do assessment swims in the dark.

Watch our for details of when these swims will operate on the Dates & Altered Sessions page.

 

Price

Late start (max 1 hour starting late at 10pm) £15
Early start (long training swim starting 2.30am) £20


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One to one support

 

There are a couple of ways that we can help:

  • Training plan support: Fortnightly video calls to work with a tailored training plan that covers your whole training plan (weekday and weekend). We adapt as you progress and can worth with your schedule, regardless of how complicated it is! There is very limited capacity for this support. Find out more

  • Technique swimming lessons: one to one lessons with video analysis from our endless pool in Surrey.

 

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Anyone swimming with us in Dover and all members must complete an annual disclaimer & information form. This data is stored securely and only accessible by core members of the DCT team who have limited agreed uses.

 

Membership & booking system

You need to be a member to book training. Some things don’t require membership and can be booked here. For everything else, please become a member and sign-in (top right hand side of the site) and book within our membership area.

Bookings that don’t require membership:

  • Medical clinics (January to April each year)

  • Annual conference (watch out for details for our 2024 conference closer to the time)

 

Become a member

DCT Member
£20.00
Every year

An area for our members to gain access to training booking and other information available to members only.