One-to-one support

 
 

Our one to one support options can be used in conjunction with our physical training offering in Dover or on their own. We can tailor a package that meets your needs. The success rate of those taking these options has been very high.

If you live too far from Dover to train with us, or simply prefer to train where you are, you can still feel part of the DCT community through our community calls available exclusively to members.


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Fully tailored support including training plan

When we first meet, we will create a fully tailored training plan that takes into account what you do in the week as well as what you do with us at the weekend (or on your own if you’re training remotely).  It will cover all your swimming whether in the pool or open water.  It will cover your other activities like yoga, perhaps, and will ensure you have sufficient recovery time.  

We’ll work with your schedule, as complicated as it might be. It gives you someone to be accountable to.  

This training plan will be updated frequently based on how things go. This works best if you update your training plan regularly, enabling us to react quickly to any concerns or challenges that you face.

You’ll have two thirty minute zoom calls per month or you can visit my premises for your catch up if you prefer.

We’ll be there to answer your questions during our zoom calls or face to face catch-ups and you’ll also have unlimited email support, triggered by you, while we work together.

Start this before the Dover training season starts and it will cover your winter training phase, enabling you to start your open water season fit and raring to go.

 
 

Monthly
Price £300


Hear from Clive who used remote one to one support as well as the intensive training week in 2020

 

Clive Woodcock - Channel soloist 2020

 

 
Emma has been such a tremendous support on my journey and a calm, reasoning voice as I got myself stressed as I rode the Jersey and Dovercoasters. Always available to provide advice and reassurance. My weekly 1:1 calls with Emma were invaluable. She was there to confirm her belief in me and to reassure me that my limited training this season would get me across and that I was a strong enough swimmer to go on a Spring tide if it came to it (which it did). I can’t thank you enough Emma am look forward to continuing with DCT training in the years to come and hopefully pay back some of the tremendous support I have receive from you and the DCT crew.
— Melanie Tyrell - Channel soloist 2020